Coaching with Sabrina
As a life coach, I work with people who are feeling stuck in life and need guidance to move forward. My approach is tailored to each individual's unique needs and goals. I believe that everyone has the potential to live a fulfilling and meaningful life, and I am here to help you discover that for yourself. Whether you are struggling with a major life transition, feeling overwhelmed by stress, or just feeling a general sense of dissatisfaction with your current situation, I can help.
Meet Sabrina
Hello! I’m Sabrina, a life coach based in Yokohama, Japan. Originally from Southern California, and having lived in Japan for over four years, I am well aware of the challenges and various stressors that come with living cross-culturally. I am a Protestant Christian missionary, working with organizations that fight child trafficking in Japan. I wanted to explore practical and effective ways to help individuals in Japan who may be struggling under intense pressure and negative beliefs. Personally, when I previously lived alone, I was helped through havening to recover after a break-in at my house. It is an honor and thrill to be able to also support others in their journey towards wellness.
01.
My individual coaching sessions are designed to help you identify your goals, overcome obstacles, and create a plan to achieve success. Whether you are struggling with confidence, time management, or finding direction in life, I am here to support you every step of the way.
02.
I utilize Havening Techniques® to identify and lessen any roadblocks, or undesirable thoughts/feelings the brain is holding on to. Havening Techniques is also a powerful tool to build resiliency in areas desirable for the client.
03.
私は、脳が抱えている障害や望ましくない思考・感情を特定し、それを軽減するためにヘイブニング・テクニックを活用しています。ヘイブニングは、クライアントにとって望ましい領域で回復力を高めるためにも使われます。